Trying to train at the same intensity while on vacation can be difficult. Yesterday I finished my required running for last week. I just barely made my mileage goal factoring in my driving day and one rest day I was only able to muster up 5 days of training this week. Not ideal, but still on target.
I have been enjoying the rolling hills of this wonderful landscape out here. Had one good strong run, in the snow that climbed for 2.5 miles. I forget what it like to live in the mountains, and how intense it can be.
It is really hard to judge how I feel this week. After this coming week things start to get really intense around here. I have decided to take the Strider 10k challenge and race the 10k course in East GR weekly. I have always hated the 10k. Its too fast for how long it is. I figure, I can use this as my tempo work, for the rest of the weeks leading up to RB, and use the challenge as a goal for the downtime between RB and the beginning of my Chicago Marathon training. I am sure I can run 42 and change before summers end. Maybe.
My diet has been getting a little out there without being in my own element, but this is to be expected. I have been trying to not drink too much alcohol, and stay base line hydrated. I figure, the week after I get back home I am going to have to really work on getting back to my ultra-hydrated self.
All and all, I am a little tired from all the extra stimulation, having both my children sleeping the the same bed as me and the change in my normal sleeping patterns. I feel good.
A 90% week has started today, so this will be a difficult week to get in mileage wise. I might just double up one of the next few days just to get in the mileage. Driving on Friday or Saturday, so I will have to put off my long run until I get back home. We will see. Beast mode continues for another 38 days.
38 days and counting until I let the horses out of the barn and see what they have in them.
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